Help Text is a small piece of descriptive text used to assist users by providing necessary instructions, additional information, or contextual guidance. It's commonly used alongside form fields, complex interface elements, or new features where users might need additional clarification.

Help Text can appear when users hover over an info icon, focus on an input field, or as a static element on the page. Its purpose is to ease understanding and reduce errors, thereby enhancing overall user experience. Help Text component improves usability by making the interface more intuitive and user-friendly.